Thursday, 20 February 2014

Stepping into Slimming World!


Hello strangers! It seems I've been a bit neglectful of my blog in recent months. Sorry!

However, I'm back and ready to dust the cobwebs off for 2014!

In case the title didn't make it glaringly obvious, I've started slimming world. After Christmas I was feeling pretty down. I'd crept back up to my heaviest weight and didn't seem to be able to stop myself eating. Even though I was thoroughly miserable about my weight I just kept eating. I was lethargic, grumpy and my weight was starting to make my ever present back pain even worse.

I really didn't know what to do. I didn't want to try any faddy diets, as I've fallen foul of those before. Cutting things out of my diet simply made me obsess about "forbidden" foods and gorge on them whenever I got the chance. That's where Twitter came to my rescue. I noticed a few weeks ago that several of my twitter friends had joined Slimming World. They would post pictures of their meals and I was hugely surprised not only by how delicious they looked, but also the generous portion sizes!




So I started looking into it for myself, to see if the plan was really as easy to follow as it looked. I have to say I was more than pleasantly surprised. Unlike Weight Watchers where EVERYTHING has to be pointed and weighed, on SW the majority of the food you can eat can be eaten freely. With the exception of a few foods which are assigned a SYN value. Each day you have a 15 SYN allowance so if you feel like you need a little treat you don't have to worry about it.

My mind was made up. I decided I would try it out...

So here I am about to start my second week, and I can honestly say I have not been hungry once. Which is usually a big issue for me when I try to lose weight. I can still eat reasonably large portions & I really don't feel deprived of anything since no foods are actually forbidden!

Another thing I'm enjoying since starting SW is the variety. The majority of food you eat on SW is homemade and I although I do like to cook I felt that I had gotten into a rut in terms of meal ideas before. I used to eat the same meals week in week out and wasn't really appreciating what I was eating as a result. SW offers lots of different meal ideas. If anything I actually struggle to decide what to make because there are so many new recipes I'm dying to try out!

As I go on with Slimming World I would like to share my favourite recipes, but if you'd like an example of the type of meals I've been able to have since starting SW here you are:


Lasagne
Pulled Pork
Cooked breakfast
Breakfast banana pancakes
Banana Ice Cream
Chicken Saag (curry)
Creamy Carbonara
Chow Mein


So doesn't it sound great? I feel very confident about being able to continue with SW for as long as I need to. I suppose only time will tell though, but I look forward to sharing my journey with you. So if there are any other Slimming World people out there I'd love to hear from you!










1 comments:

George Chambers said...

“My mind was made up. I decided I would try it out...” You’ve gotten so far in your weight loss journey since you've made this statement. And I’m glad that you’re trying new things. I think it’s really best to take advantage of the things that are available in the market. Of course, you still have to choose the right ones, or they might end up endangering you rather than help you slim down. How are you doing so far?

George @ AMAnimedSpa.com

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